Why Moon Affair Was Born: A Return to the Body

Navigating Your Moon Phases with Diet & Herbs

Embrace and nourish every phase of your cycle—with the science, wisdom, and tools to back it up.
No more guessing. We’re breaking down what’s happening in each phase, what your body needs, and how to eat in sync with your cycle.

image from Pinterest

This didn’t start as a business idea.
It started as a self-help journey.
Now, it’s my way of giving back to other women who’ve been taught to fight their own bodies.

From my very first bleed, period pain ruled my life. Every doctor told me it was “normal,” so I pushed through it: painkillers, hot-water bottles, birth control, repeat.

It wasn’t that I ignored my body — I simply didn’t know where to turn or how to make sense of what I was feeling. And when you go years without truly understanding your body or knowing how to work with your cycle, your body will eventually demand your attention.

At 36, I was diagnosed with a fibroid.
At 41, endometriosis.
Then came the monthly crashes — getting sick before every period like clockwork.
My body wasn’t whispering anymore; it was shouting.

Surgery forced me to pause. Healing pushed me to learn.
And I realised something painful:
I had never been taught how to be connected to my own body.

I wanted real answers — not quick fixes.
I wanted to understand women’s health in a way no one had ever explained to me.

So I began studying to become a certified medical herbalist.

Moon Affair was born from that path — from pain, curiosity, and a refusal to let women walk blind through their moon cycles ever again.

What Moon Affair Stands For

Moon Affair stands for women who refuse to fight their own bodies.
For women who want to understand their hormones, not numb them.
For women who want wisdom, not quick fixes.
For women who are ready to rise with their rhythm — not against it.

Moon Affair is where science meets ritual,
where ancient herbs meet modern lives,
where female biology is not a problem,
but a powerful map.