Take the blend that matches your current cycle phase.

Each box contains four herbal blends designed to support different stages of your menstrual cycle, along with a guide to help you know when to switch.

For the best experience, we recommend starting on the first day after your period ends with Rising Moon.

If you're beginning at another point in your cycle, simply start with the blend that matches your current phase and continue from there.

One box is designed to support one complete menstrual cycle.

For best results, we recommend taking New Moon consistently for at least three consecutive cycles, as herbal support often works best over time.

In many cases, yes.

If you're already taking herbal supplements that contain the same ingredients as New Moon, we generally recommend stopping those while taking New Moon to avoid unnecessarily doubling up on the same botanicals. Each New Moon blend has been thoughtfully formulated with carefully selected dosages based on the available evidence and traditional herbal use.

If you're taking prescription medication, are pregnant, breastfeeding, or have a medical condition, please speak with your healthcare professional before taking any herbal supplements.

It depends.

Some herbs may not be suitable alongside hormonal contraception. If you're using hormonal birth control, we recommend consulting your healthcare provider before using New Moon.

New Moon was created to support the menstrual cycle, but it is not intended to diagnose, treat or cure any medical condition.

If you have a diagnosed condition or are under medical care, please speak with your healthcare professional before use.

Yes.

We use carefully selected botanical extracts and carry out third-party quality testing to verify identity and quality before production.

New Moon is plant-based, vegan, and made without artificial colours, flavours or added sugar.

Item One box, one full cycle
Designed to support one menstrual cycle with four phase-specific blends.

Concentrated herbal extracts
Made with extract-based formulas for consistency, strength, and ease of use.

Intentional dosing
Each blend is formulated with phase-specific dosing informed by traditional use, herbal practice, and ingredient research.

Vegan capsules
Plant-based formulas in vegan capsules, made without animal-derived capsules.

Western × Eastern framework
Rooted in Western herbal medicine, Traditional Chinese frameworks, and modern cycle education.

Free from:
Artificial colours, artificial flavours, added sugar, and animal-derived capsules.description

Item desFood supplements are not intended to replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended intake.

Consult your healthcare practitioner before taking herbal supplements if you are pregnant, breastfeeding, taking medication, using hormonal contraception, preparing for surgery, or managing a diagnosed health condition.cription