Moon Journal
Your guide to health, fun, and curiosity
I Just Did a Juice Cleanse—Now What?
What to Eat After a Juice Cleanse: 3-Day Reset Plan with Herbs
Just finished a juice cleanse? Here’s your 3-day food + herbal guide to rebuild digestion, support hormones, and keep your glow going.
Food for Glow: Ancient Wisdom + Modern Science
Food for Glow: What to Eat After Your Period—Ancient Traditions + Modern Science
Discover the best post-period foods for glowing skin and hormones—backed by ancient beauty rituals and modern nutrition science.
The Ultimate Guide to Eating, Living, and Thriving with Your Moon Cycle
The Ultimate Guide to Thriving with Your Menstrual Cycle
Embrace and nourish every phase of your cycle—with the science, wisdom, and tools to back it up.
No more guessing. We’re breaking down what’s happening in each phase, what your body needs, and how to eat and live in sync with your cycle.