Moon Journal


Your guide to health, fun, and curiosity

Sex Hormones 101: What They Do + What You Actually Feel
wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase, Hormones Moon Affair wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase, Hormones Moon Affair

Sex Hormones 101: What They Do + What You Actually Feel

Sex Hormones 101: What Estrogen, Progesterone & Testosterone Do

Learn what estrogen, progesterone, testosterone, FSH & LH really do in each phase of your cycle—and how to sync your life with your hormonal rhythm.

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Your Sex Drive Moves in Phases Too - It’s Not Random—It’s Rhythmic.
wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase Moon Affair wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase Moon Affair

Your Sex Drive Moves in Phases Too - It’s Not Random—It’s Rhythmic.

Why Your Sex Drive Is All Over the Place—And What to Do About It

Feeling hot one week and totally uninterested the next? Your libido isn’t random—it’s cyclical. Learn how your hormones impact your sex drive in every phase of your menstrual cycle, and how to work with it, not against it.

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The Ultimate Guide to Eating, Living, and Thriving with Your Moon Cycle
wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase Moon Affair wellness, Explain, guide, Luteal Phase, Menstrual Phase, Follicular Phase, Ovulation Phase Moon Affair

The Ultimate Guide to Eating, Living, and Thriving with Your Moon Cycle

The Ultimate Guide to Thriving with Your Menstrual Cycle

Embrace and nourish every phase of your cycle—with the science, wisdom, and tools to back it up.
No more guessing. We’re breaking down what’s happening in each phase, what your body needs, and how to eat and live in sync with your cycle.

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